Seasonal changes bring along some of the most beautiful transformations of all time. Many of us look forward to the blooming of the flowers, the warm breeze of summer, and the smell of the mud during monsoons.
Unfortunately, these beautiful transformations come with an unwelcome guest: seasonal allergies. Medically known as hay fever or allergic rhinitis, these allergies can leave your eyes feeling unwell and may create a need for immediate eye health treatment. We are talking about everything from redness to itching.
In this blog, we are going to talk about everything you need to know about seasonal allergies. Let’s begin.
What Are Seasonal Allergies & When Do They Happen in India?
Seasonal allergies are allergic reactions that occur at specific times of the year. For instance, when outdoor molds release their spores, trees, grasses, and weeds release tiny pollen particles into the air to fertilize other plants.
In India, you can expect these allergies during the following periods:
- Spring (February to April)
- Summer (May to July)
- Autumn (August to October)
- Post-Monsoon (October to November)
Of these, spring and monsoon appear to be the key time for seasonal allergies. We’ll tell you why.
Also Read: 5 Common Eye Conditions: Causes, Symptoms, and Treatments
What Causes Seasonal Allergies?
Allergens are substances that trigger your allergies. Some of the common allergens you will come across are as follows:
1. Pollens
Pollen is tiny, powdery grains that are released by trees, plants, and grass during their reproductive process. Tree pollen is quite common during peak spring season, while grass pollen is most abundant during summer.
2. Mold Spores
Molds grow in damp, humid conditions. Think of monsoons. They release tiny spores into the air, which can be inhaled easily and lead to allergic reactions.
Unfortunately, they can come from the outdoors as well as indoors. Mold spores can come from your bathroom, kitchen, and basements. Similarly, they can come from the soil, decaying leaves, and compost piles, especially after monsoons.
3. Dust Mites
Dust mites and microscopic organisms that live in your house dust. They thrive in warm, humid environments. As a result, they are commonly found in bedding, upholstery, and carpets.
Dust mite allergens are particularly problematic because they are present year-round, but they can worsen seasonal allergy symptoms.
4. Animal Dander
If you have pets at home, then you are not new to animal dander. For those who don’t, animal dander consists of tiny skin flakes of pets like dogs, cats, and birds. Again, they are airborne and easily inhalable. Unlike other allergens, animal dander stays around for long after the pet has left a particular area, making them more problematic.
How Do Seasonal Allergies Affect Your Eyes?
Your eyes are particularly vulnerable to allergens because they are constantly exposed to the environment. When they come in contact with your eyes, your immune system mistakes them for harmful invaders.
In response, it releases certain chemicals to fight these allergens off. This response is quite similar to symptoms of allergies, such as itching, redness, swelling, and tearing in the eyes
How To Protect Your Eyes from Seasonal Allergies?
Our eyes are far more sensitive than we had liked to think. So here are some protective measures to help you take care of your eyes:
1. Avoiding Allergen Exposure
While avoiding allergen exposure 100% is just not possible, you can always aim to reduce it. For instance, try keeping your windows closed during pollen season. Think of investing in an air purifier to reduce indoor allergens. Furthermore, be indoors on dry, windy days when pollen counts are high.
2. Practicing Good Hygiene
Allergens can transfer in many ways. One of the most common and easiest ways is by your hands. So make it a point to wash your hands before touching your eyes. Additionally, shower and change into fresh clothes after spending time outdoors. If you have rugs and carpets, make it a point to clean them with a vacuum cleaner regularly. Additionally, keep your bathrooms and kitchens as dry as possible.
3. Protective Eyewear
Sunglasses are not just fashion statements; they are protective gear for your eyes, saving you from pollen and other airborne allergens. So, make it a point to put on your glasses while stepping out.
Also Read – 5 Eye Health Tips Essential for Optimal Vision
Managing Symptoms
If you have contracted a seasonal allergy and it’s showing on your eyes, here are a few things you can do:
- Avoid rubbing your eyes
- Apply a cold compress to reduce the itching and swelling
- Consult your doctor for some eye drops or medications
Wrapping Up
Seasonal allergies can be a nuisance, taking away the beauty of transition. However, with little care, you can enjoy the beauty of nature without compromising your eye health. However, if these symptoms persist, book an appointment with your eye doctor specialist in Mumbai at the earliest!
Shree Ramkrishna Netralaya, a prestigious eye hospital chain, offers high-tech eye care with proper treatments and medications in Mumbai, Thane, and Navi Mumbai. With over 20+ years treating numerous patients, our doctors have built the best reputation in ophthalmology. To get the best eye treatment in your locations, contact us now.